કમર ના દુખાવાના આયુર્વેદિક અને ઘરેલું ઉપાયો, 


ખોરાકમાં લસણનો પૂરતો ઉપયોગ કરવું

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પીઠના દુખાવામાં લસણને સારી સારવાર માનવામાં આવે છે.

[{"selector":"#anim-698e0360-f3a0-4280-922e-b2eb8e5cc5a5","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d36d59c7-d7d2-47d6-aaf0-fc87c782f201","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec909ea-195e-426e-86aa-e20545333053","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-82eeda23-12b4-41e7-8c4b-3d082a6357c9","keyframes":{"transform":["translate3d(122.49135%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7454fcc9-c30d-4349-8373-8530bca34cfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c74d6303-195e-485d-a578-261201dfa37e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ea465365-9dc1-4503-a837-dc84163ea41c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb374e23-5ff4-47a0-ad94-f2ee7783fe49","keyframes":{"transform":["translate3d(-135.89745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48c9b28d-9ebf-4b23-8870-1874e61510b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-17.772355736338724%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લસણથી કમર શેકવી, જેનાથી ઘણો ફાયદો પણ થાય છે.

[{"selector":"#anim-ed36349d-0f04-4d21-b2f9-f437f5ed2511","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef86513-9ccc-408e-8c65-6418003006f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d17244f4-ad9e-437e-9f6d-9b5bc7288d7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c2433cc-3e19-40cd-831b-0ac7e51f1499","keyframes":{"transform":["translate3d(122.49135%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa331353-209d-48dd-b073-bdb1e9584bb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8bbf9c8-3ee5-4a76-b105-b4f35ba740d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-fa3b75f4-b9dc-46da-9d2d-c18931648daa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1b4d339-206c-4201-a59c-3dadd300937d","keyframes":{"transform":["translate3d(-135.89745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4274955-2a4a-4337-a294-a69666f789fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.825949153653836%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લસણનો ઉપયોગથી જૂના થી જૂનો પીઠનો દુખાવો મટાડે છે.

[{"selector":"#anim-e6bf5164-e94d-49be-8a06-9af6dd0dfacf","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5c74b84-4d8d-4d1d-b452-14298f180566","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-448500a9-7930-4148-9575-1811131d4ad8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aa7264b3-a006-470f-ad70-5dc85767d67c","keyframes":{"transform":["translate3d(122.49135%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d3f5ece-8244-43f7-9984-ecb2c2a3869a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8edd6c1e-02ea-407f-9810-f25732d1c1d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3ae644ab-b985-49bd-b233-e2d365cc17f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea933390-19a5-45c4-901f-e22f6af1287a","keyframes":{"transform":["translate3d(-135.89745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29e2189-2581-4a8c-b985-594b01b7329c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જાણો ગોળના અમુલ્ય ફાયદાઓ વિશે

[{"selector":"#anim-0e7ca6dd-76f7-4aa1-babb-7481f92c9595","keyframes":{"transform":["translate3d(128.78788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cefff751-b88a-4296-bf89-a8b335812c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc8dcad3-bdbc-4f85-ac41-c9f6ada2ac69","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-18bee406-5600-4f1b-9f1a-081343ea1e67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca9a5787-1513-4751-ac95-45edd66a73f5","keyframes":{"transform":["translate3d(119.45394%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da770d67-a439-4096-98ff-ad357d3a547f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa888e63-566d-4ad3-988a-8505279f347d","keyframes":{"transform":["translate3d(109.85508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0fe0b9b-fc2e-444f-a06e-510e452c49a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05686d79-4e6e-4311-9915-72c39d3fc457","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3e46f99-b2d0-45bb-88b9-1382b86c62e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e934da0-8473-4b0d-94a0-b5d0e88eb59f","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખોરાકમાં લસણનો પૂરતો ઉપયોગ કરવું

પીઠના દુખાવામાં લસણને સારી સારવાર માનવામાં આવે છે.

લસણથી કમર શેકવી, જેનાથી ઘણો ફાયદો પણ થાય છે.

લસણનો ઉપયોગથી જૂના થી જૂનો પીઠનો દુખાવો મટાડે છે.

જાણો ગોળના અમુલ્ય ફાયદાઓ વિશે

માહિતી મેળવવા ગોળના અમુલ્ય ફાયદાઓ શબ્દ પર ક્લિક કરો

નોંધ - કોઈપણ આયુર્વેદિક ઈલાજ કરતા પહેલા વૈદ્ય/ડોક્ટરની સલાહ જરૂર લો..

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