પલાળેલો ખજૂર ખાવાથી થતા ફાયદા

[{"selector":"#anim-4eba8155-4328-4a04-bdee-87f7e3eed2ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f51ec2b4-0e0d-4d9a-b82d-b4eda1720a51","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પલાળેલો ખજૂર ખાવાથી હાડકા મજબૂત થાય છે.

[{"selector":"#anim-9685c697-946b-4881-9e69-3967868350d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-f5155c2e-a868-4adb-ae06-890dfb64f86d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8035bf0-2010-43c3-9495-70d2158c0439","keyframes":{"transform":["rotate(-64deg) translate3d(0px, 59.83200%, 0) rotate(64deg)","rotate(-64deg) translate3d(0px, 0px, 0) rotate(64deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e298c3bd-7e1e-4c10-a269-1602c0614e85","keyframes":{"transform":["translate3d(-116.88312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20f69d0b-f041-46ab-b4ca-c73792d0becb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65b97bef-c7aa-4db1-9e48-0015854e6714","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a421bfb2-2bd6-4225-bb5d-a5afc71ee7f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9d270a1-871b-4c23-b43d-d4542ed51ceb","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પલાળેલો ખજૂર ખાવાથી કબજિયાતની સમસ્યા દુર થાય છે.

[{"selector":"#anim-8ddc3be6-0977-4bed-9595-ea7f1629245f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18e86f95-70a0-4b39-be29-0f7074934afb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7130cdb1-a84c-43ad-8acd-3e7e0faf401e","keyframes":{"transform":["rotate(-64deg) translate3d(0px, 59.83200%, 0) rotate(64deg)","rotate(-64deg) translate3d(0px, 0px, 0) rotate(64deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d450a643-15a9-4e57-9917-5ed0bcf89f1d","keyframes":{"transform":["translate3d(106.92521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc2b4a17-1c92-4552-8ebc-4cd23c3d3b47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458e87e5-9284-459f-b807-0d021761a127","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ab963559-8cf3-4a4c-80ee-219966733fca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69fb2d26-e41d-45ac-9782-ddc5447b27fa","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સવારે પલાળેલું ખજૂર ખાવાથી થાક અને નબળાઈ દૂર થાય છે.

[{"selector":"#anim-767c02fe-34c2-4dfe-9c37-b14f1a0133fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0d7f51ce-e926-4fbe-8eb4-e30dc199fc3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddfd9316-5a36-47e1-a775-978f76e285f8","keyframes":{"transform":["rotate(-238deg) translate3d(0px, -54.67736%, 0) rotate(238deg)","rotate(-238deg) translate3d(0px, 0px, 0) rotate(238deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0187e3d5-a772-42d5-ae45-e1c45fa2bb78","keyframes":{"transform":["translate3d(-106.61157%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9494a4-0871-4a0e-8c49-00b61f08d84e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28e10543-65e7-420e-b557-f268c91fb354","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e9900908-b1a3-40b4-9e19-bd6776820967","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a92df489-70f2-4591-a13f-b25c6c4e7dac","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

શરીરમાં રક્તની ઉણપ હોય તેમણે રોજ સવારે પલાળેલો ખજૂર ખાવો જોઈએ.

[{"selector":"#anim-74c2481a-5607-4e3c-aeaa-0066d947c069 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69c04294-c5a3-4a31-8632-fa22b9b4d5b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-159923a4-9f87-448e-8d49-7558de60e918","keyframes":{"transform":["rotate(-64deg) translate3d(0px, 59.83200%, 0) rotate(64deg)","rotate(-64deg) translate3d(0px, 0px, 0) rotate(64deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60107116-251c-4442-a231-cdead6437432","keyframes":{"transform":["translate3d(108.57142%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a516e1-9efe-40a4-8ab1-57244f4ff308","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2495825f-9b24-480c-8a28-52ae47a8af95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f71c9c8e-fb50-4631-9bc3-0bad91d8a0c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a381e47-bd8e-41b2-8786-69fe184d6b85","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પલાળેલું ખજૂર ખાવાથી કોલેસ્ટ્રોલ ઓછું થાય છે

[{"selector":"#anim-0a8ad026-a86a-4a71-b2ed-fa8be4883ad9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-03891d1f-63b1-42a4-8e94-1a4e26591b51","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1df6d926-333f-4fd8-a9a3-1b8d22909093","keyframes":{"transform":["rotate(-64deg) translate3d(0px, 59.83200%, 0) rotate(64deg)","rotate(-64deg) translate3d(0px, 0px, 0) rotate(64deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a27933b-1f97-4592-8128-0115ec217053","keyframes":{"transform":["translate3d(-116.88312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-031f0db8-c520-4def-a138-6c021821bd7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43a39524-9925-4600-a661-705100230edd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a5e01973-f2e0-42c1-8af1-943bf487719e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44a42cd-60de-4cc0-b32b-4e9cc16cdfbb","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

અને બ્લડ પ્રેશર કંટ્રોલમાં રહે છે.

[{"selector":"#anim-f56e6a31-65f2-4a4e-bff2-35aaa0019170 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aacd3332-6778-4256-8aa6-40aebed696d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b13017fc-e170-4ee0-a475-46195261a56d","keyframes":{"transform":["rotate(-64deg) translate3d(0px, 54.84918%, 0) rotate(64deg)","rotate(-64deg) translate3d(0px, 0px, 0) rotate(64deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55473a18-36e2-4436-8d92-214cee20b8d4","keyframes":{"transform":["translate3d(116.88312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fef5c2ee-6f6e-419d-84b0-de248ac13cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0a4622d-596d-40e7-8323-1f6cc16b35a2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a837d3dc-4c94-40de-ba05-e3149e3faf1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ddb794-9129-4977-bd74-ec82abc538b7","keyframes":{"transform":["translate3d(-85.83333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6491c0a4-a0ad-4b34-8a3b-af55ca464f86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56fc43a4-18a0-4b41-b0b8-da3c33569065","keyframes":{"transform":["translate3d(213.47150%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70e4b796-446f-4cb8-9b92-030872fb4271","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-941d469a-8827-4f56-80f2-580bf2581254","keyframes":{"transform":["translate3d(-507.6923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

પગ ની એડીમાં રેહતા દુખાવાનો ઉપાય

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