એસિડિટી થવાનું કારણ?  જો તમે પણ આ ભૂલ કરતા હોવ તો આજે જ આદત બદલી નાખજો

એસિડિટી થવાનું કારણ? જો તમે પણ આ ભૂલ કરતા હોવ તો આજે જ આદત બદલી નાખજો.

[{"selector":"#anim-6e93fe07-0c2e-4fb0-b2de-fb7f110487ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-118aa869-7e81-4b61-8934-b54b6e86ba40","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ચા-કોફી વધારે પીવાથી

[{"selector":"#anim-3700ecf0-29a6-4839-b405-b93ef7951b35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-de429f6c-6985-4689-965f-deeb176a617a","keyframes":{"transform":["rotate(-328deg) translate3d(-87.12122%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4da59b39-75f5-44b8-83d2-b10f104bdd59","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa778f67-602f-4f1a-b1ae-cfd066c824c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0c0b43b2-b2db-4e49-96f7-59eb4bffceae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a6523ce-dbe4-4cd4-bd87-9ea2ee9bd755","keyframes":{"transform":["translate3d(0px, 281.94473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2350cc60-a98b-4819-a598-386c81486d23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cdf6b80-eaee-457b-9a0f-d0d11dc89bf3","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

૨ાતે મોડા સૂવાથી

[{"selector":"#anim-272394b2-a52f-49e3-a04b-1775620afef0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.939958592132502%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a8b55fc-59f4-4fbd-91b5-2518e2eebfcf","keyframes":{"transform":["rotate(-328deg) translate3d(-83.71212%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2c1ac4-d6eb-4988-8518-dc5018e53bca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9159111-51b2-44d0-81cd-75f44a859394","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cf3f80ba-2423-434f-9f6f-221d45023b1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e102e04-666f-493b-bf82-fbb31813095f","keyframes":{"transform":["translate3d(0px, 281.94473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8b23b41-953f-4845-beaa-db32616d4d58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04d789b1-60bb-4090-80f3-c3a9203d82e3","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સ્મોકિંગ અને આલ્કોહોલ પીવાથી

[{"selector":"#anim-1d51b24a-d648-435d-b7ec-166a2048824d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd8c78bd-588e-455c-b570-591bc6c51aec","keyframes":{"transform":["rotate(-328deg) translate3d(-86.55303%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-756d63be-ad1d-4e4f-abde-e661d03f33bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-457f15c3-47ca-4e10-a87b-53c2cc3d2672","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-26569099-e84c-494a-8532-eadb0329eece","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75c510a0-09bf-4ddc-9ddf-a4575e707c9e","keyframes":{"transform":["translate3d(0px, 134.66013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8388d41b-091e-41ca-a14d-964a800ba17e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ed2767-4441-43b8-9e38-de9bf318ce0d","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

વધારે ખાવાનું ખાવાથી

[{"selector":"#anim-73bf606f-ca87-4766-b7d1-f629e159986e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-63a35742-7d12-4e3b-9a85-869fb27de08a","keyframes":{"transform":["rotate(-328deg) translate3d(-87.12122%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fb21baf-6b86-4e6f-86d6-0eaf10dd9fc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ea77ca0-35ba-4fcd-b225-34ae6ac167d2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-477ccca9-b330-46fe-b96a-fb3a76cedf80","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8356028-903f-4d03-8bd0-7034dcb317ce","keyframes":{"transform":["translate3d(0px, 133.16752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83ca3b7d-01b6-46d0-8ffe-28064d8ae256","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cc66444-c05f-4224-8028-257a344b64fe","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખોરાકમાં કાચા ફ્રૂટ ન ખાવાથી

[{"selector":"#anim-2338869f-815b-44a0-ba2e-9226894dffd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a2ac70f-8e57-4984-a9db-12e1ec866dc5","keyframes":{"transform":["rotate(-328deg) translate3d(-86.17424%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-150fe7ff-7188-47a0-b6c4-e48facc9029d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-301815f5-ce0c-49fa-870a-61e395c85fa2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7efcf557-f326-4c0c-bc1d-393373d3040c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf30d4c5-a81c-451d-be58-6346073e0864","keyframes":{"transform":["translate3d(0px, 147.30641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88bace9d-1600-48ec-b1a0-87c54a2ef438","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d96f40bb-bd45-4581-a8a3-7bd1f1799fcf","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખાવાનું ખાતા સમયે બીજે ધ્યાન આપવાથી

[{"selector":"#anim-5b1c0ad7-5088-4426-9afa-be78d3be9ae5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-5f160b6b-6820-4b24-a97c-a19fdc19533c","keyframes":{"transform":["rotate(-328deg) translate3d(-87.12122%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e0374e4-4411-49b1-b502-6a4b3b9ed921","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcb98331-9599-47f6-93c6-6c1746b1c210","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-db7a1108-672f-4758-a477-498f24c4410e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e0ee5d-6bab-475f-9531-45a89d0fe6d4","keyframes":{"transform":["translate3d(0px, 134.66013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a3731dc-1751-4b48-9294-28c5df5f28e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4ffe4c-e770-4909-9d99-c8efae337aac","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ફટાફટ ખાવાનું ખાઈ લેવું

[{"selector":"#anim-61bc851f-7ad1-4376-8945-aab57dd692f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e3e6b8de-ea6e-4179-8b3f-f05fd61cabb7","keyframes":{"transform":["rotate(-328deg) translate3d(-86.17424%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1f6fd0-b7a5-4099-9b8f-817fb47478de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08916eb6-d6f0-4061-a66e-2fd0c05681c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c9d9d6be-3e69-4708-9a2a-1c2b22e91c55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cabe6c4-ade6-4e7b-b568-658fc30a6320","keyframes":{"transform":["translate3d(0px, 134.66013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-778756df-a960-4176-8d1a-88cccb518ea4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a108c31-5f22-4d04-ad81-c08777a006ad","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

વધારે પાણી પીવાથી

[{"selector":"#anim-d9cd6785-6a89-4ef7-bd83-b82432ca22ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ee493911-a579-4c34-a4ff-0e3f23265043","keyframes":{"transform":["rotate(-328deg) translate3d(-87.12122%, 0px, 0) rotate(328deg)","rotate(-328deg) translate3d(0px, 0px, 0) rotate(328deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df1ebb6a-fa0e-432f-b2dc-24401ca70883","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60286329-44f3-466f-ad99-fd7468292796","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-68163bbc-f174-4c91-bd15-0850bd37df60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad0b975f-4bf8-4c39-a791-ae61589c9088","keyframes":{"transform":["translate3d(0px, 134.66013%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-645cc70f-f1ee-418a-8a04-624242a9f88d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfd6c066-9bb4-4a17-9c87-6e1c4bee94eb","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ઊંઘ પૂરી ન થવાથી

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સ્ટ્રેસથી

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