કોલેસ્ટરોલ માટેના બેસ્ટ આયુર્વેદિક ઉપચાર એક વાર જરૂર ટ્રાય કરો


કોલેસ્ટરોલનું પ્રમાણ ઓછું કરવા માટે તેલ, ધી અને માખણ બંધ કરવા. આથી રોટલી ન ખાતાં રોટલાં ખાવા. શાક પણ બાફેલાં ખાવાં.

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લોહીમાં કોલેસ્ટરોનું પ્રમાણ કાબૂમાં રાખવા ખાટા પદાર્થો જેવાં કે લીંબુ, આમળાં, કાચી કેરી, દહીં, છાસ, ફાલસા. આમલી, ખાટી દ્રાક્ષ વગેરેનું સેવન લાભદાયી છે.

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દરરોડ સવાર-સાંજ એક મૂઠી શેકેલા છોતરાં સાથેના ચણા ખાવાથી કોલેસ્ટરોલનું પ્રમાણ ઘટે છે અને હૃદયરોગ થવાની શક્યતા મટી જાય છે.

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જાણો ખીલ મટાડવાના ઉપચારો વિશે

[{"selector":"#anim-0b356211-3025-4967-b7c3-5b683eb9a5e2","keyframes":{"transform":["translate3d(128.78788%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f16de840-e288-4061-90ba-8191ecae899b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-894664c3-62c3-4565-9d1a-27b55931bdeb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-33a674b4-c61b-467a-8521-047821e2b323","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13b5b3d5-4e90-4231-a4d3-f42633deda26","keyframes":{"transform":["translate3d(119.45394%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f5f788-cef9-481d-9d8b-07a424d28492","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67a5be2d-9033-4324-8579-aeafc76f9a02","keyframes":{"transform":["translate3d(109.85508%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e0b9695-9322-4c93-9909-da3556ade973","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2d127e0-4ab8-40bb-926d-f9b4bd809e1d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28981a41-4367-48cc-a829-e919c8d0b55a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61f7da86-1c50-432e-92ba-b2d0eea83e7e","keyframes":{"transform":["translate3d(-132.05127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

કોલેસ્ટરોલનું પ્રમાણ ઓછું કરવા માટે તેલ, ધી અને માખણ બંધ કરવા. આથી રોટલી ન ખાતાં રોટલાં ખાવા. શાક પણ બાફેલાં ખાવાં.

જાણો ખીલ મટાડવાના ઉપચારો વિશે

માહિતી મેળવવા ખીલ મટાડવાના ઉપચારો શબ્દ પર ક્લિક કરો

નોંધ - કોઈપણ આયુર્વેદિક ઈલાજ કરતા પહેલા વૈદ્ય/ડોક્ટરની સલાહ જરૂર લો..

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