સંતરા ખાવાના ફાયદાઓ

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રોજ સંતરા ખાવા થી શરીર માં લોહી ની સફાઈ થાય છે.

[{"selector":"#anim-80abb96e-6b73-4709-809c-fed5eb0b2bc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00040169903667575113%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2ceb674-bad0-495e-b03c-c7acbe666f02","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd74bbed-f6d6-490c-8064-6221aa5b5f85","keyframes":{"transform":["translate3d(-39.55479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df372c74-72d0-4a44-a272-5ca6dd842fc4","keyframes":{"transform":["translate3d(-104.73373%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c12b3e15-637c-4ec8-8b31-106a69b1ced6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24bfd27f-5117-4a41-8a05-722d76f82b95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-be292a79-6c3f-40be-976c-8dde06968c01","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d0062b1-b029-4342-bde4-099639cb80cf","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

સંતરા ની સુકી શાલ ને પીસીને ચેહરા પર લગાવવાથી ખીલ દુર થાય છે.

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1ગ્લાસ સંતરા નો રસ રોજ પીવાથી ઉમર વધે છે

[{"selector":"#anim-3f0d0e8e-81e8-445d-8a2e-f86ceb9d8dab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00040169903667575113%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fb41c91a-74b0-4d2c-9662-54549bcd31a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4432e1de-3b26-4c19-99df-797e67d7b706","keyframes":{"transform":["translate3d(-39.55479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c98a2ddb-eacd-4efd-adac-53d92138edff","keyframes":{"transform":["translate3d(-107.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7fdb099-1c24-4d0a-a40b-479338d16096","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5836b92c-ec57-4c18-8e76-c33639b07b28","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8fc0e78e-4194-4b4d-a45c-2213fca46631","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5d20a08-26ef-4f8e-a9d4-4200b8fcb32e","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

રોજ જમીને અને સુતા પહેલા સંતરા ખાવાથી પેટ માં કબજીયાત નથી થતી.

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કમળા માં રોજ સંતરા નું સેવન આરામ મળે છે.

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આમળાનો જ્યુસ પીવાના અનેક લાભ

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