પગ ની એડીમાં રેહતા દુખાવાનો ઉપાય

[{"selector":"#anim-305bc4ef-fca3-417f-9a46-889584dbc81b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60d50531-3b3c-49d4-afed-f34c170b1597","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

દિવસમાં 1 વાર એક ચમચી દૂધની સાથે

[{"selector":"#anim-f9e359fd-4362-4813-b77f-113723ef2039 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c69d4454-c587-487a-8919-5f3f062ad6f8","keyframes":{"transform":["translate3d(77.02312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f98025d6-fc00-4448-aeb5-8fa65df09ba6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-985553b8-a319-4663-be05-ec6cec2963bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5788d7a7-5891-4532-b5a2-008943c85cda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccb7d9f4-bc9b-407d-9a35-b30dbf31b6a9","keyframes":{"transform":["translate3d(0px, 100.12485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cd92252-391b-4861-b336-a0910c83c2a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b59758d9-4a93-4a22-9ba3-ad7bd3dfeeee","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

એક ચમચી અશ્વગંધાનું ચૂર્ણ મિક્સ કરીને સેવન કરો.તે બાદ એક કપ ગરમ દૂધ પી લો.

[{"selector":"#anim-334ec124-4d3d-4d0a-9500-24644865e7c0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-b89a75b0-154f-4c43-b2d6-2a6114531657","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0ee8f9-433c-4eca-a499-e140fe960aad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31053783-cec4-4755-8796-6051fe0889d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8494dbf8-be16-4eeb-a26b-5c8c79c326ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7f7bbce-72fa-45bd-be77-05cd7fb91510","keyframes":{"transform":["translate3d(0px, -124.85381%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b2d4d3f-3899-4cd7-a503-2b8791837348","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bcf7c83-3feb-4ed9-8a13-ca627bb4f268","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

એલોવેરા, આદુ અને કાળા તલ મિક્સ કરીને

[{"selector":"#anim-98178056-6409-4125-a055-e3f4d5045e43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab511c43-2ed2-437b-94d3-bdd935979a61","keyframes":{"transform":["translate3d(77.02312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9173048-9337-44ad-84df-ab853f480824","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5446c9a8-fe8b-499d-a61d-b86acfa5af2d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c297c5a3-a024-40cb-b527-6c591d5c4d16","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa9304e-1ec1-4112-84e6-75ab5370b34a","keyframes":{"transform":["translate3d(0px, 111.38889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89e4cc7c-a58c-4d8d-9a3e-a3e6da25193a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819306a4-f25e-427e-8426-c1832b255c68","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

એડી પર લગાવાથી રાહત મળે છે.

[{"selector":"#anim-db29e396-b1b8-4a4f-b3b7-828e667ce07e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6d251514-fe80-4e4e-8fee-56022e76be98","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-515d76bd-69fe-4e15-b317-e51e5a02200a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dd50bac-7ee7-46b5-b34e-23e8d81dbf78","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3d968ba8-aab6-46aa-a14d-5e883d14bf1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99116df-0e6a-4417-ae03-e08bbdca9fc6","keyframes":{"transform":["translate3d(0px, -127.09114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e826c012-1340-47ac-a280-bde57e4d990b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd603f85-415d-44c3-ab75-740457dc7953","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

દુખાવા વાળી જગ્યા પર બરફ ઘસવાથી ઘણો લાભ મળે છે.

[{"selector":"#anim-94710682-6975-40a0-9b47-60b0d5203025 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a084040-749f-4ba5-9b68-8efe4860eeeb","keyframes":{"transform":["translate3d(77.45665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb2f30c-66f6-4da9-8e4e-d02a98222f12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8a48095-163c-4b68-b896-03eae74d047e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f1cd32b8-2fd6-4d3d-b308-328f41e4c84c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c8ebe84-85df-4a97-bb89-840b346666aa","keyframes":{"transform":["translate3d(0px, 107.48538%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20f05aef-6f69-418b-8277-5684d7a0e2bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d27c3170-f225-423e-a354-bd4046c536fd","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

દિવસમાં 3-4 વખત 15-20 મિનિટ માટે પગ પર બરફ લગાવવો જોઇએ.

[{"selector":"#anim-a258db75-6f8b-4b7c-a304-72ff903ebad2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-41dcbd80-b0cc-411c-b96c-b69d7078063c","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-732d31c6-fd51-4b87-868e-321894b106f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bda0ba47-98ae-4382-abd0-862ccb3615a0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ab50fc4c-e17c-4ffd-9108-be6b48758a5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-392ad762-57ad-4f42-b3e3-e03c7fdbf6b9","keyframes":{"transform":["translate3d(0px, -121.6959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2113d27-d199-477b-9d84-fbb8534adc4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec423e44-8e4a-4de8-8816-0eede1662c34","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

ઘરેલું ઉપાયથી દુખાવો દૂર કરો

[{"selector":"#anim-0c78b4dd-ebe9-4d3a-ac7f-1cbae677e9dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ee21220-ca48-4d90-ab8a-ba1e832b7ca8","keyframes":{"transform":["translate3d(77.02312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd7c754-4b70-4f30-8db8-1f968ab20b69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5adc2ad7-ef67-4396-91c8-dfd1234aa1aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c320717d-b075-47bf-bb7f-da507e13204c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d367b4e5-a9b6-45be-b7d8-43c2d9304daa","keyframes":{"transform":["translate3d(0px, 93.94506%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52cca810-fd0f-4c05-b046-d1cd63836ff0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92c650aa-3d71-4895-9239-c4836162e255","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

• 1/4 ચમચી એલોવેરા • નવસાર (ખાર)નો ટૂકડો • 1/4 ચમચી – હળદર

[{"selector":"#anim-50a4aee2-cbcc-40c8-8655-97a4bf6ced0a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3be4c958-0fcd-4c1c-9d32-c838422a3ec9","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d58ef647-cdb2-4cd3-93c5-9334ba65b0b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8631533-afaf-4d5e-99ac-5e15d1cf2742","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-db9814ac-984b-4674-ba69-466cc33383f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39537406-5571-4e8d-9d7b-48ae13821f09","keyframes":{"transform":["translate3d(0px, -118.01171%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-775a76a3-80a7-420f-9e94-ed8caf25be24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c15fd30-5802-4571-82c0-21914cbead3d","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

એક વાસણમાં એલોવેરાનના રસને ધીમી આંચ પર ગરમ કરો.

[{"selector":"#anim-aef45ce9-e866-4931-9aaf-0287fa3de968 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c1591adc-1c81-4185-942d-d526cb9f41e7","keyframes":{"transform":["translate3d(77.02312%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdeb5f6d-63a1-43d4-a06d-9a729495225c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac979872-a8a8-42f5-a64a-9ef7cba1406d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f7fa7613-2d42-4b3b-9757-f4e28479da55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1393f21d-e468-48f8-9deb-3f0df94c6151","keyframes":{"transform":["translate3d(0px, 99.63486%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a35169-7b46-4268-8cbe-fc1d79c5aef1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5f4a1d8-f7c7-4479-a3d9-81a52bef3f28","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

હવે તેમા નવસાર (ખાર) અને હળદર મિક્સ કરી લો.

[{"selector":"#anim-914f834e-627c-4feb-87c3-ff61cc9c4796 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-cde39efa-212e-4047-9b90-71045e8b2652","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-619cef4c-9894-4ec5-8713-98d15e3bc48c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79cfc5ea-b784-4645-98c0-68e34cc3deb5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ed147902-a165-4982-a0ec-ddf57a05e511","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17492863-99cf-4aba-bc94-11ec2a29bcb3","keyframes":{"transform":["translate3d(0px, -120.34956%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9bd380f-4c54-442a-8b30-bf595bde23b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88e3c9ea-4bc6-4692-804b-6161d7379121","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

જ્યારે તે પાણી શોષી દે તો ગેસ બંધ કરી દો અને નવશેકુ થાય એટલે એક કોટનના ટૂકડા પર રાખીદો.

[{"selector":"#anim-f1b69977-c392-42b4-b231-a2875d17e41b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa6fcd74-a028-44d8-a65d-a924a726fa4d","keyframes":{"transform":["translate3d(74.87923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b080b4fc-5ec4-4825-b046-2502cc8b04d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea2298b6-5627-403b-969f-974e9db60a7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-19be8de8-4c34-4c2b-84f3-9d58030e6793","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d94fb6d-df79-4127-9d7f-4ea788cf8ec5","keyframes":{"transform":["translate3d(0px, 108.11066%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f67a39-9467-4875-aa3e-b4bc0a4fa15a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecbdb74a-de98-47f1-b14f-8dec50a1ae26","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

હવે તેને એડી પર પટ્ટીની જેમ બાંધી દો.

[{"selector":"#anim-1a72337c-e3aa-4efa-9e80-931238d168ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -24.99850494377303%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-acba342d-c69c-4b9b-a9ce-2c8c82c6bf2a","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d15df74e-8f4a-4709-88f0-1902f7f1d54a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e773ff78-179f-4298-b74a-c83f44ebb705","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7c193817-1f74-4f39-a09b-f983730294e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e36f9d1-99c6-4d59-8f2c-3358c2f88d56","keyframes":{"transform":["translate3d(0px, -132.14732%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6757f636-adb4-4116-8f48-ed52825274b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d060e658-4963-44c7-9324-8a5d4db64f83","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

આ વાતનું ખાસ ધ્યાન રાખો કે આ ઉપાય તમે રાતના સમયે કરો.

[{"selector":"#anim-3c5cd51a-9001-4554-8639-46db690bdebb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0007475728295815998%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e4c35bfe-eae8-40f0-a5e3-23d269ae81d6","keyframes":{"transform":["translate3d(79.76878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc7824e-ad07-474f-8eba-fe499896359a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31b9fc58-1382-4060-8aba-8ff1e2a7ad6a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-12ec5bef-232b-4632-901b-bde5c56cc6a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a84ab475-88b6-474a-89fc-99418b050e8e","keyframes":{"transform":["translate3d(0px, -117.86087%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa2a3570-907e-4616-84dd-bef35ece994b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e3aec8-91c1-401e-a626-7b9e112ae4ca","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow

જેથી ચાલવું કે ફરવું ન પડે.આ ઉપાય થોડા દિવસ આરીતે કરવાથી રાહત મળશે.

[{"selector":"#anim-cf57147e-6d91-47e8-8b2c-d87ca6dfd304 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, -0.0007475728295815998%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-26154a36-ed12-49ae-a726-a07c284911a3","keyframes":{"transform":["translate3d(-79.62428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ab19e42-bd7f-48e5-863f-17acb709c167","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-095c241c-3d47-4276-852b-c4ff2d39b07a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e7016509-0c75-4dfe-a7e7-c43933d7bc7c","keyframes":{"transform":["translate3d(42.81879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c908680-ea00-4b05-aac1-192db83c3527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35b88e52-c604-4507-abe3-5ea44fe4d167","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a7c43581-122b-451e-9bf3-3edcdd6676c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d4d18f8-af84-4fce-942c-fbddf9f2be9e","keyframes":{"transform":["translate3d(0px, -124.85381%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ef3a927-73df-4769-a450-e27c8cbf742c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd11091e-089f-4c9d-a6e6-0dc65fe90276","keyframes":{"transform":["translate3d(96.01769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d53aaa4-f5ac-41c2-8f76-3b5ae85927eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9942752d-83dc-47d2-ad9d-fe56c6ed322c","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow Burst with Arrow

સંતરા ખાવાના ફાયદાઓ

[{"selector":"#anim-a8421914-cb5b-440f-a01b-16b9827b7f63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00040169903667575113%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da0c450c-ed35-4d2a-a208-d35d276dd24f","keyframes":{"transform":["translate3d(79.76878%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ac8662-5b15-4e38-9a5f-a81d7582bb0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4daef7fa-aa08-40d0-8bce-f31bad2f7b2f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-64bafed2-1f91-406e-9672-492d5613b2ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8d1ace1-65a9-49a6-a1ea-b762255872c7","keyframes":{"transform":["translate3d(0px, -143.55948%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b80a7ab-110b-4908-ad09-455174f005c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a460358-a195-49e5-a394-556a897c4b00","keyframes":{"transform":["rotate(-88deg) translate3d(-250.48544%, 0px, 0) rotate(88deg)","rotate(-88deg) translate3d(0px, 0px, 0) rotate(88deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-646feaeb-e859-450b-b4a8-89bd08016b4e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-7599af64-c74c-409f-a1c2-ccece2f35cfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bea1f149-ed6e-4594-88e6-479f2d811112","keyframes":{"transform":["translate3d(-119.23079%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Burst with Arrow Arrow